How to Clean for Dust Allergy
Home is a safe haven for you and your family. Unknown to most people is that dust is one of the leading causes of common allergies in both human beings and animals. Some of the allergic reactions include runny nose, sneezing, itching, and watery eyes.
According to a statement made by American College of Allergy, Asthma, and Immunology, you are allergic to dust mites if you frequently experience dust allergies. The dust mites feed on the moisture in the indoor air as well as house dust.
Here are expert tips on how to clean for dust allergy.
Use a Damp Clothing
Using a dry cloth to wipe off surfaces will not do much to reduce the risk of an allergic reaction due to dust. Doctors and cleaning experts recommend using a moist cloth as it is more effective in capturing the dust mites and dust particles. You can use a dusting spray or a solution of soap and water to dampen the cloth.
Use the Right Vacuum Filter
It’s no secret that vacuuming is one of the best ways of getting rid of dust. However, if you want to get rid of all dust mites, make sure that the vacuum cleaner is fitted with a high efficiency particular air filter. This filter should be changed regularly – check the manual to know how often you should change it.
Carpets trap more dust than tiles – make sure that you vacuum it on a weekly basis to get rid of all the dust mites and other forms of debris. If the two are blown into the air, the quality of indoor air will drop and increase your susceptibility to dust allergic reactions. You should also not shampoo the carpets – the moisture left behind can increase dust mites, trap more dust, and even cause growth of mold.
Stay Out of the House for Several Hours After Cleaning
The first thing that you should note is that some dust mites and dust are usually blown into the air during cleaning. Based on this fact, it is recommendable to stay out of the house for several hours after cleaning to cushion yourself from breathing in the dust particles.
In addition, desist from deep cleaning the bedrooms at night right before you go to sleep otherwise you will have problems falling asleep due to inhalation of the dust particles.
Wear Protective Clothing When Cleaning
Protective clothing such as gloves, mask, and overall will come in handy when cleaning for dust allergy. An N95 filter will cushion you from inhaling the dust particles by creating a physical barrier between your nose, mouth, and the dust particles.
If you feel itchy when cleaning, consider wearing an overall that covers your entire body. The itching is caused by dust mites that get blown into the air. Be sure to clean the clothes immediately after cleaning and throw away the gloves to be sure that no dust mites will find their way back to the spaces.
How Regular Should You Deep Clean?
The American Academy of Allergy, Asthma, and Immunology advises homeowners to clean spaces regularly to reduce indoor dust allergies. If possible, change your schedule to be able to clean at least two times per week. If you have a busy schedule, you can hire a cleaning company to do it for you every week.
Getting Rid of Clutter
Too much clutter in the rooms will trap more dust and also make cleaning more difficult since you won’t be able to access all the surfaces. Get rid of all unnecessary clutter in the rooms to reduce the dust traps and deposits. Items that you no longer use such as toys, stuffed animals, games, and books should either be stored in a specific room or thrown away.
Beddings Should be Washed Weekly
Your beddings accumulate dust overtime. It is wise to wash them on a weekly basis to avoid inhaling dust while you sleep. Note that dust mites can thrive in the beddings, defecate and even die on the bedding’s material leaving you susceptible to countless respiratory complications. Use hot water that is at least 130 degrees Fahrenheit to kill and get rid of all the dust mites.
Ensure the Bathroom is Mold-Free
The accumulation of grime in the bathroom coupled by the humid conditions results in growth on mold. Just like dust, spores produced by the mold cause allergic reactions when inhaled. Therefore, it is recommendable to clean the bathroom more often by scrubbing the tiles to get rid of the mold. The process will also help you to get rid of dust and other forms of debris thereby making your bathroom more hygienic.
Avoid Air Drying Clothes
Air drying exposes the clothes to a plethora of dust particles that will ruin your indoor air when you bring them back to the house. It is therefore recommendable to use the dryer instead.
Don’t Forget to Clean to Entryways
Most people tend to forget to clean the outside entryways when cleaning their homes. The dust that accumulates on the surface will be easily blown into the house thereby make the dust allergy problem worse. Vacuum and sweep them regularly to reduce the dust deposits.
Ask for Help from Family Members
Cleaning is one of the chores you should do as a family. Request other family members to join in and help to get the work done faster. The children will learn about how to do cleaning themselves and the skills acquired will help them to keep their homes clean once they grow up and move out.
Clearly, cleaning for dust allergy is important as it helps improve health and wellness. Make sure that the cleaning reagents that you use are safe and friendly to the surfaces to avoid collision. You will also have to adjust your schedule and budget accordingly to get enough time to clean all the spaces. There are also cleaning companies that offer holist dust allergy cleaning services at competitive rates. If you like, you can hire one to do it for you as you concentrate on other activities.